Access Bars® is a gentle, hands-on energy healing technique that works by lightly touching 32 points on the head. These points correspond to different areas of your life—like stress, money, relationships, creativity, and more. Each point stores the electromagnetic charge of thoughts, beliefs, and emotions you’ve collected over time.

By gently touching these points, Access Bars® helps you clear what no longer serves you—creating space for more ease, clarity, and calm.

What Does a Session Feel Like?

Sessions are deeply calming. You’ll lie down comfortably as I gently touch the Bars points on your head. Many people fall into a meditative or sleep-like state. There’s no effort or “doing”—just receiving. Your nervous system gets to rest while your body releases what it's ready to let go of.

You don’t have to talk or process anything for it to work. Your body knows what to release, and Access Bars® gives it the space to do so.

You might be craving simplicity if…

  • You feel like life’s moving too fast and you can’t catch your breath

  • Your mind is constantly racing, even when you’re trying to rest

  • You’re doing so much, but still feel disconnected or unfulfilled

  • You’re always “on,” but can’t remember the last time you felt truly present

  • You keep thinking, “There has to be more than this…”

  • You’re exhausted from trying to keep it all together

  • You miss feeling grounded, peaceful, or just… like yourself

If any of this feels familiar, you’re not alone. Sometimes the answer isn’t more—it’s less. Less pressure. Less noise. And more space for what really matters.

The Benefits

Every session is unique, but clients often report:

  • A deep sense of relaxation

  • Reduced stress and anxiety

  • Improved mental clarity and focus

  • Better sleep

  • Emotional release and lightness

  • Feeling more grounded and present

  • Relief from overwhelm and overthinking

  • Greater ease with decision-making

  • More space to be you

Think of it as a reset button for your mind, body, and spirit.

What Is Access Bars®?

Imagine your mind is like a computer with way too many tabs open. Access Bars® helps close the ones that no longer serve you—creating more space for peace, clarity, and a calm nervous system.

Most people feel lighter after just one session. Some say it feels like a mental reset. Others just feel… more like themselves.

WHAT ARE OTHERS SAYING?

Ana Echeverry

I recently had an amazing Access Bars session with Kathryne, a certified practitioner. I genuinely felt a weight lift right after the session just in time to face a challenging moment with more clarity & calm.

Anick Vorbe

“My session with Kathryne left me feeling realigned. I released a lot during her Access Bars healing work on me, and I literally felt like a ribbon in the sky afterward. She is the right person for this. Not only is her energy already so soothing, but she is also committed to helping others through their healing journeys. Yes, I highly recommend her. A+++”